EleMental Discovery-Find Peace and Power in the written word
“Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic, and fear which is inherent in a human situation.”
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The Perfect Valentine
There seems to always be a lot of pressure in society to create and have the perfect Valentine’s Day. But what makes the perfect Valentine? Is it roses, chocolates, dinner, dancing, gifts, or is it something more? Let’s open our hearts and minds and discover what it is exactly that makes for the Perfect Valentine.
A Cry Out for Kindness: Creating Peace in the World
In a New Year in a world that echoes cries of negativity, hatred, sadness, and fear, may we echo a new cry, to brighten the world and our lives- KINDNESS!
Giving and Receiving: The True Spirit of the Holidays
Discover the true spirit of giving and receiving this holiday season. Embrace the joy of giving and the importance of receiving with gratitude and love.
Gratitude – A Real Formula for Happiness
Having a heart full of Gratitude and sharing what we’re thankful for is a powerful practice in healing and experiencing great love and peace in our lives.
5 Tips to a Healthy Spirit Connection
What does it mean to have a healthy Spirit Connection? Is Religion required to be Spiritual? Discover simple tips to help you live in your Elevated Element.