Individual therapy,  or psychotherapy, involves working one-on-one with a therapist to create positive changes in your life.

Couple’s/Relationship therapy involves working as a relational unit with a therapist or each individual’s therapist in a joint session.

Children and teens have challenges they need help navigating too. Using a variety of techniques we create a safe environment where they can actively and confidently participate in their own healing.

Family Therapy involves working as a family unit, or parts of the family unit.  We define “family” as any biological, adopted, foster, step, or family of choice.

Group therapy is a shared experience with a group of clients who are working through similar issues. Groups can offer you a variety of perspectives, ideas, and viewpoints

While we prefer to see you in person, working online allows you the flexibility, comfort, and convenience of receiving services from your home or office.

Sometimes we need a little extra intensive work away from the normal stresses of life to really focus on ourselves and get some healing done

Whether you’re an unlicensed, licensed, or seasoned clinician we provide support to help you grow and thrive as a professional

Life coaching is meant to help clients get unstuck, build motivation, self-awareness, and accountability in areas such as career, relationships, health, and overall life satisfaction. It does not diagnose or treat mental health conditions.